Rich in iron, manganese, and magnesium, and low on sodium, Sattu provides instant energy and also works as a cooling agent that further keeps the internal organs at ease and has several other health benefits.
▫️Great for Digestion
▫️High in Nutrients
▫️Good for Hair & Skin
▫️Sattu is the perfect SUMMER COOLER that not just provides calmness to the body during the HEAT🥵, but also protects you against sunstroke.
100 grams of roasted barley powder has around
352 calories,
2.3 grams of fat,
73 grams of carbohydrates,
17 grams of fiber
and
12 grams of protein.
Barley is a good source of fiber, which can help with digestion and weight management. It also contains vitamins and minerals like vitamin B6, iron, and magnesium. Some studies suggest that barley may help lower cholesterol levels and reduce the risk of heart disease.
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